UPDATED – Rosedale Yoga Classes – In-person classes have been suspended until January 11th, 2021

Feel younger, be stronger – treat yourself to a invigorating & relaxing YOGA class – within walking distance from home in your own neighborhood. Our instructors, Sophie & Bridgette, are excellent & all levels of students are welcome. Everyone works to their own abilities – there is no requirement to have taken yoga before.  Come find out what this is all about!  Breathe, stretch, workout & relax – all at the same time.

Because of COVID-19 protocols, all Rosedale yoga classes MUST be registered 24 hours in advance.  Payment will be accepted at time of registration.  All class participants will also need to complete and submit the online General RCA COVID-19 Waiver form every time they enter the Rosedale Community Hall.  This form is available on the RCA Home Page or via QR code at the hall.

New registrants will need to print and complete an RCA Recreational Activity Registration Form:
> Hatha Yoga with Sophie – RCA Recreational Activity Registration Form
> Yoga for Backs – RCA Recreational Activity Registration Form

RCA Hatha Yoga

Monday evenings:  Yoga 4 Backs (Critical Alignment) with Bridgette
7:30 p.m. – 8:30 p.m.  Main Hall.

Fall 2020 session runs September 14 – December 14.  (No class on October 12th.)  Drop-in fee is $15/class (prices include GST).

Wednesday mornings:  Hatha Yoga with Sophie
9:30 a.m. – 11:00 a.m.  Dance Studio.

Fall 2020 session runs September 9 – December 16.  (No class on November 11.) Drop-in fee is $15/class (prices include GST).

Contact marnie-jo@shaw.ca for further information.
**Participants need to have a valid RCA Membership

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