Feel younger, be stronger – treat yourself to a invigorating & relaxing YOGA class – within walking distance from home in your own neighborhood. Our instructors, Sophie & Bridgette, are excellent & all levels of students are welcome. Everyone works to their own abilities – there is no requirement to have taken yoga before. Come find out what this is all about! Breathe, stretch, workout & relax – all at the same time.
All Rosedale yoga classes are required to be registered and paid for online. Registrations can be done up to 7 days in advance of the class and up to one hour before class start time. In order to keep everyone healthy and safe, please do not attend class if you are unwell. If a refund is required because of illness, please advise RCA Secretary, Cindy Fyvie, by email at [email protected]
New registrants will need to print and complete an RCA Recreational Activity Registration Form:
> Hatha Yoga with Sophie – RCA Recreational Activity Registration Form
> Yoga for Backs – RCA Recreational Activity Registration Form
Monday evenings: Yoga 4 Backs (Critical Alignment) with Bridgette
Classes are every Monday evening @ 7:30 p.m. in the Rosedale Main Hall. Fee is $15/class (price includes GST). Please pay and register online in advance (see “View and Register for Classes” below”).
Wednesday mornings: Hatha Yoga with Sophie
Classes are every Wednesday morning @ 9:30 a.m. in the Rosedale Dance Studio. Fee is $20/class (price includes GST) effective January 1, 2022 (all yoga passes previously purchased will be honoured). Please pay and register online in advance and arrive by 9:25 a.m. as hall doors will be locked at 9:30 a.m.
**Participants need to have a valid 2022 RCA Membership for in-person classes at Rosedale Community Hall. Rosedale Yoga Memberships are available for out of neighbourhood students. Contact Marnie Worbets at [email protected] for membership information.