Feel younger, be stronger – treat yourself to a invigorating & relaxing YOGA class – within walking distance from home in your own neighborhood. Our instructors, Sophie & Bridgette, are excellent & all levels of students are welcome. Everyone works to their own abilities – there is no requirement to have taken yoga before. Come find out what this is all about! Breathe, stretch, workout & relax – all at the same time.
Because of COVID-19 protocols, all Rosedale yoga classes MUST be registered 24 hours in advance. Payment will be accepted at time of registration. All class participants will also need to complete and submit the online General RCA COVID-19 Waiver form every time they enter the Rosedale Community Hall. This form is available on the RCA Home Page or via QR code at the hall.
New registrants will need to print and complete an RCA Recreational Activity Registration Form:
> Hatha Yoga with Sophie – RCA Recreational Activity Registration Form
> Yoga for Backs – RCA Recreational Activity Registration Form
Monday evenings: Yoga 4 Backs (Critical Alignment) with Bridgette
Classes will be made available online effective immediately. Fee is $15/class (prices include GST).
Wednesday mornings: Hatha Yoga with Sophie
Spring 2021 In-Person session – CANCELLED. Sophie has online classes available from her website.
**Participants need to have a valid RCA Membership for in-person classes at Rosedale Community Hall. (Contact [email protected] for membership information).