Order Yoga Lessons

 
1.  All class registrations must be made in advance on-line using a pre-purchased yoga pass. 
2.  All purchases of yoga passes (single or 10-pack) must be made on-line with a credit card.  No cash or cheques will be accepted.
3.  It is recommended that everyone bring their own yoga mat.  
4.  Please do not attend class if you are unwell.
 
 
 
 

Available For Registration

Register Class Details Description Dates Amount
Click to Register Hatha Yoga with Sophie
(Sophie Dufresne)
(May 21, 2025 – May 21, 2025)
Cap: 4 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • May 21, 2025 – 9:30 AM
$20
Click to Register CAT Yoga for Backs
(Bridgette Shaw)
(May 26, 2025 – May 26, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • May 26, 2025 – 7:30 PM
$15
Click to Register Hatha Yoga with Sophie
(Sophie Dufresne)
(May 28, 2025 – May 28, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • May 28, 2025 – 9:30 AM
$20

All Upcoming Classes

Class Details Description Dates Amount
Hatha Yoga with Sophie
(Sophie Dufresne)
(May 21, 2025 – May 21, 2025)
Cap: 4 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • May 21, 2025 – 9:30 AM
$20
CAT Yoga for Backs
(Bridgette Shaw)
(May 26, 2025 – May 26, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • May 26, 2025 – 7:30 PM
$15
Hatha Yoga with Sophie
(Sophie Dufresne)
(May 28, 2025 – May 28, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • May 28, 2025 – 9:30 AM
$20
CAT Yoga for Backs
(Bridgette Shaw)
(June 2, 2025 – June 2, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • June 2, 2025 – 7:30 PM
$15
Hatha Yoga with Sophie
(Sophie Dufresne)
(June 4, 2025 – June 4, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • June 4, 2025 – 9:30 AM
$20
CAT Yoga for Backs
(Bridgette Shaw)
(June 9, 2025 – June 9, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • June 9, 2025 – 7:30 PM
$15
Hatha Yoga with Sophie
(Sophie Dufresne)
(June 11, 2025 – June 11, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • June 11, 2025 – 9:30 AM
$20
CAT Yoga for Backs
(Bridgette Shaw)
(June 16, 2025 – June 16, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • June 16, 2025 – 7:30 PM
$15
Hatha Yoga with Sophie
(Sophie Dufresne)
(June 18, 2025 – June 18, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • June 18, 2025 – 9:30 AM
$20
CAT Yoga for Backs
(Bridgette Shaw)
(June 23, 2025 – June 23, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • June 23, 2025 – 7:30 PM
$15
Hatha Yoga with Sophie
(Sophie Dufresne)
(June 25, 2025 – June 25, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • June 25, 2025 – 9:30 AM
$20
CAT Yoga for Backs
(Bridgette Shaw)
(June 30, 2025 – June 30, 2025)
Cap: 0 / 15

Based on the principles of “Critical Alignment Therapy”.

No experience necessary. All levels welcome! Please bring your own yoga mat.

  • June 30, 2025 – 7:30 PM
$15
Hatha Yoga with Sophie
(Sophie Dufresne)
(July 2, 2025 – July 2, 2025)
Cap: 0 / 15

Hatha Yoga with Sophie! All levels welcome.

Please bring your own yoga mat. And have fun!

  • July 2, 2025 – 9:30 AM
$20